GFAA Best Practice: Distinguish Between Golf Fitness and General Fitness

Scott Shepard

Scott Shepard, a Golf Digest Top 50 Best Golf-Fitness Trainer in America, is a Golf Fitness Trainer and Physical Therapist at Driven Sports Performance and Director of Fitness at the Mike Bender Golf Academy, in Lake Mary, Florida. Read more about the importance of separating golf fitness from general fitness.

Where to Start:
Identifying Your Club’s
Golf Fitness Needs

Alex Fisher (left) is the PGA Director of Instruction at Camelback Golf Club and Chris Reed (right) is the Director of Program Design at Tatum Human Performance, both located in Scottsdale, Arizona. It is important to create a culture within your player development programming or golf academy that incorporates golf fitness into the curriculum. Once […]

Where to Start: Golf Fitness Equipment

Scott Shepard

Scott Shepard, a Golf Digest Top 50 Golf Fitness Trainer in America, is a Fitness Instructor at the Mike Bender Golf Academy in Lake Mary, Florida. As seen in the November issue of Golf Fitness Monthly, Mike Bender and Scott Shepard discuss the importance of  incorporating golf-specific machines and exercises when building a fitness or […]