Address Chronic Back Pain and Tightness
Dr. Jeremy James is the Founder and CEO of GolfForever. Golf Fitness Association of America (GFAA) Best Practice: Dr. Jeremy James on the importance of addressing chronic back pain and tightness: Chronic back pain and tightness are common in golfers, and easy to treat with the right approach. The misconception about tightness and stretching is very […]
Essential Mobility Stretches Every Golfer Should Be Doing (Part 1 of 2)
Joey Wuertemberger is a high-performance golf coach with Crown Golf in Arlington, Texas. He is known for blending modern swing instruction with a strong emphasis on movement, mobility and long-term athletic health. He works with competitive juniors, collegiate players and everyday golfers, helping them move better, swing more efficiently and stay healthy for the long […]
Build a Culture of Fitness that Goes Beyond the Golf Course
Shelby Stamets is the Fitness and Wellness Director at Blackhawk Country Club in Danville, California. Shelby Stamets on the importance of building a culture of fitness that goes beyond the golf course: With many Blackhawk Country Club golfers in our fitness center every day, my team and I have implemented special programs that address their […]
Implement the Golf Fitness Pyramid
Kian O’Donnell is a PGA of America Golf Fitness Coach at Seattle Golf Fitness and Mercer Island Golf Club in Mercer Island, Washington. Kian O’Donnell on the importance of implementing the Golf Fitness Pyramid: When talking about golf fitness, most people refer to mobility and stability. But that’s just half the equation. What about strength […]
Implement Health and Wellness Training at Your Facility
Al Van Vliet is the Director of Wellness at the Country Club of North Carolina in Pinehurst, North Carolina. Al Van Vliet on the importance of implementing health and wellness training at your facility: After 40 years at the Country Club of North Carolina, I have seen the golf and fitness industries change vastly over […]
Maintain Emotional Intelligence During Your Golf Round
Tara Solongo is a lawyer and a mental wellness coach. She is a founder of Agnista Mental Wellness – a coaching agency for executives, athletes and high performers. Tara Solongo on the importance of maintaining emotional intelligence during your golf round: Emotional intelligence is one of today’s trendy topics as mental health is prioritized more […]
Use Caffeine as a Competitive Advantage in Golf
Demi van Stappershoef is an international student-athlete pursuing advanced education in sport management and fitness. Originally from the Netherlands, she holds a bachelor’s degree in Exercise Science and Business from Keiser University and is currently completing her Master’s in Sport Management and Operations at Keiser University. A dedicated athlete with an international competitive background, she […]
Curate Products for Every Athlete’s Journey
Brian Williams, the 2023 Gulf States PGA Section Merchandiser of the Year for Private Facilities, is the PGA of America Owner and Golf Coach at Mind Body Swing in Baton Rouge, Louisiana. Brian Williams on the importance of curating products of every athlete’s journey: At Mind Body Swing, we wanted to create more than just […]
Inspire Confidence and Growth at Every Level
Adam Geaslen, the 2024 Pacific Northwest PGA Section Washington Chapter Teacher andCoach of the Year, is a Titleist Performance Institute – certified golf coach and the PGA of America Director of Instruction at Seattle Golf Club in Shoreline, Washington. Adam Geaslen on the importance of inspiring confidence and growth at every level: Being a PGA […]
Provide Personalized Programming
Kevin Duffy, a 2025 GFAA Industry Leaders Award winner, is the Founder of Rotational Power Strength in Acton and Natick, Massachusetts. Kevin Duffy on the importance of providing personalized programming: I opened Rotational Power Strength in Acton, Massachusetts, in 2020 and recently expanded to nearby Natick. Our primary clientele consists of golfers, but we conduct […]
Use the Right Terminology When Focusing on Performance
Jason Baile, the 2025 PGA of America Teacher and Coach of the Year, the 2022 South Florida PGA Section Teacher of the Year, the 2018 Carolinas PGA Section Teacher of the Year, a two-time Carolinas PGA Section Hilton Head Island Chapter Teacher of the Year and a GRAA Top 100 Growth of the Game Teaching […]
Redefine Recovery and Teamwork in Golf Performance
Mindi Boysen, a Golf Digest Top Fitness Trainer in America (2022–2026) and 2025 GFAA Industry Leader Award recipient, is the Head Caddie and Founder of THE CLUB at Fit For Golf! Fit For Life! in North Scottsdale, Arizona. A TPI Summit & PGA Show speaker, she helps golfers enhance performance, longevity and confidence through movement and recovery. […]